I just quit smoking yesterday, but only had a couple ciggarettes the day before and my throat still hurts (also swollen) really bad and I cough all the time now and I never used to before.

Marlana

I was just told by my doctor that I have a hart arithmea and must stop smoking now.

Talisha

To be honest, the physical part of not smoking does not seem to have changed since I quit two years ago. However, the mental aspect is great. It was so humilating, ugly, stinky, and embarassing to smoke. The religous aspect truly wore on me. There is not a day that has gone by that I do not thank our Lord for removing the evils that caused me to smoke.

Erlinda

Since the weather outside has gotten cold my husband is now smoking in the house. Yes I have ASKED him to smoke OUT side because I am 8 months pregnant and have a 2 year old and 4 year old to consider. He refuses to. The smoke travels out of the bathroom and into the hall way and our bedroom. I can’t breathe properly and have explained this to him.

How can I get him to be more considerate of me And our children?

Please any tips would be great.

Brant

I’m in the middle of a divorce. I found out my husband had an affair and he now lives with this woman and I’m pregnant with his child. I’m severely depressed, and have one or two episodes of histerical crying fits a day. I tried to quit smoking when I found out I was pregnant, but was unsuccessful. I feel guilty because I was more concerned about my husbands affair and his new life with another woman when I should have been concerned about the growing baby in my belly. I’ve felt so overwhelmed and alone during this pregnancy, and other than smoking and stress I have taken good care of my self. I suddenly have realized that what I’m doing is completely uncalled for and want to quit TODAY, but is it too late? Am I gonna blame myself for everything that goes wrong with my son now? Am I a bad person? I need tips on quiting and resources on quiting.

Dagny

I have not got the will power to quit on my own and am elderly and limited monies. Need free help to quit smoking.

Georgina

i am pregnant and would like to quit smoking. i would like it if my fiancee would quit with me but itis harder for him to quit. when he isnt around, i dont smoke that much. any suggestions.

Mao

I know he really wants to. Its the biggest struggle for him though.

All of his friends and everyone around him smokes so it makes it even harder for him.

Janiece

I had started smoking 7 months ago after not smoking for 2 years.I have no idea why i started up again and i have no clue to how i did it the 1st time.I don’t want to take any meds to stop.So no advice on that please.Thanks.
I don’t have any smokes on me but i so badly want to buy some.This is the 1st day trying.

Deb

I smoke a pack to a pack and a half every day.
I badly want to quit.
I have quit a bunch of times.
If you have quit smoking and know some secret to quitting, please share.
I am willing to try anything, but i do live in a remote area and there are no smoking cesation classes around here, so that is the only option i can’t try.
I am buying the patches tonight.

Domingo