Anyone have any tips on how to quit smoking but without using a patch or pills. I wan’t to quit naturally.

Gaston

I quit smoking almost a year ago, but now I feel worse then I did when I smoked. My blood pressure has gone up. Along with other minor issues. Why is this?

Margarite

I’m trying to quit for good. I’d love to hear your stories.

Alana

A co-worker said her doctor prescribed Welbutrin to her because she is trying to quit smoking. I aked her why, but she said, I don’t know. I think I would of had to ask, but thats just me. It has me wondering why. Anyone know?

Debroah

IM NOT SURE IF I SHOULD QUIT SMOKING FIRST OR DIET, I THINK IT WOULD BE TO HARD TO DO BOTH AT THE SAME TIME. I WANT TO LOOSE 20-30LBS.

Yvette

I quit smoking almost 2 months ago, and for the last month or so, things that I used to love, mostly bread-related things like pizza, hamburgers, Quizno’s, etc.. have a very strange texture in my mouth after I chew a few times. It is so hard to explain, but all these things just feel gross in mouth now, and they are some of my favorite things to eat. Does anyone know what it is? Will it go away?

Joesph

need help to quit smoking you know what. please dont suggest AA or anything like that because those classes are one of the reasons why i smoke. and what are alternatives to lowering stress other than “wacky tobaccy”

Sheilah

Its hard to quit, but I need to do it for my own health.
Please give me some helpful tips of how to quit.

Maybell

I am 28 been smoking since i was 12 quit for 2 years and started again. I bought the patches and they work untill I get PISSED and i get mad real easy. Then I pull off the patch and have a smoke. I really really want to quit smoking. Is there any real good support systems out there for smoking. What did you do to quit smoking. I am depressed alot so that doesn’t help. Everyone says go do something else well I have nothing to do I am with my kids all day every day and smoking IS what I do. I have the computer which I don’t get a lot of time for we don’t have cable. I just need some support anyone have Ideas that could help me thanks. Also I don’t have the money for the new pills They came out with. All I can get is the patches

Gail

I never got chest pains when I smoked, now that I quit I get them all the time……they don’t really hurt that bad but it is discomforting and reason why I get them?

Zoraida