Successful experience of this method is preferred, not just what you’ve heard or read about.

Danelle

I want to quit, but I need help and not from Phillip Morris.

Demetria

I have to quit smoking, I usually smoke Marlboro Reds but I switched to Cheyenne Cigars because to me they are nasty and I need some sort of nicotine. Even though I am smoking less, are the Chyenne Cigars worse in the first place than Reds?

Ai

My mom has been smoking for thirty-seven years, and she is finally ready to quit. I was wondering if you have any tips for long-time smokers that seriously want to quit — without the use of medication.. (patches okay)

Thanks in advance! =]

Kory

I’ve smoked for 30 some years and I want to want to quit. Can I get some helpful ideas? Thanks.

Shirly

I quit smoking for new years and i smoke occasionally [when i go out drinking]. i feel a lump in my throat and i don’t know why. is this contributed to my quitting or could is just be a ‘cold in my throat’ or something else? Someone suggested that the lump is from the ‘flem’ i’ve been caughing up.

Rosy

I quit smoking on New Years and this is pretty rough. After 18 years of smoking, chemical dependence really has a grip on me. I heard that there are some herbal treatments that can help. Anyone know any?

No… I am not interested in advice that involves SMOKING herbs
Thanks in advance!

Bernardo

I’m currently dating a guy who has quit smoking before (not sure how he quit the first time) but, lately he’s been away in another state training in another state for a new job. Some people he works with and hangs out with there smokes. He called me one day to say that since he’s been around other smokers, he’s given in again to smoking….I’ve never smoked, so I don’t know how difficult it is to stop. When I try to approach him about how much it bothers me, he gets a little irritated, and says that I don’t understand how hard it is to quit and that he’s trying to quit….how can I help him or make suggestions to him to quit smoking for good? being around smoke makes me cough a lot anyway….I don’t want to date a man who smokes, but he’s such a sweetie and I think I’ve fallen for him. Should I just give him time to prove that he’s trying to quit, and cut him slack? HELP!

Ethelyn

Please don’t say cold turkey, because I have a two year old who needs me to be a kind, loving mother to him, and a husband who is already dealing with enough hormonal outbursts.

Just wondering if anyone had quit during pregnancy and if their dr. said it was okay to use aid, like gum or patches. Success stories of women who quit during pregnancy please.

And, if you want to judge me, please just don’t answer.

Lelia

I have smoked a pack a day for a year. I always smoke full flavor and I’m wondering if I cut down to lights, then cut down on my amount if this would be easier and easier. Did nicotine patches work?
*Lighting another cig*

Rachel