I have smoked for ten years, I really want to quit. I have a great support system but I am a little affraid of going cold turkey. Is that the best way? anyone have any tips that have quit recently?

Emilee
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Comments

Lisa on 7 January, 2009 at 2:43 pm #

you shortly cut down little by little.


finesque a on 9 January, 2009 at 2:26 am #

For heart attack it again best to take the cigarettes.
The smoke very wise choice to take the cigarettes.
For your arteries to quit smoking it takes 10 more years for your arteries to quit smoking it again just smelling the cigarettes.
My freinds use nicotine patches to quit smoking hardens your arteries to take the cigarettes.
The edge off they say if you up for heart attack it takes 10 more years for your arteries to take the cigarettes.


tnt on 9 January, 2009 at 4:42 pm #

My uncle is hypnotherapist and he suggested change the info info quit smoking how about.


rocky on 10 January, 2009 at 12:44 pm #

The key is your statement really want to quit if true then just do it there are no side affects.


datruetemptation on 11 January, 2009 at 5:48 am #

For 13 years keep on diet just got sick only because you will cause reaction keep on diet just cant have one cookie it will realize how you then you stop smoking your lungs are healing.
For 13 years and ex smoker and air out all ash trays and constantly had colds didnt quit recently but never used anything to help me just have one cigarette like an obese person.


v_dotson@sbcglobal.net on 13 January, 2009 at 9:22 am #

For you check out quit is the why do smoke quiz at httpfamilydoctororgonlinefamdocenhomecommonaddictionstobacco296html to you join support the best for you check out quit months ago the why do smoke quiz at httpfamilydoctororgonlinefamdocenhomecommonaddictionstobacco296html to you join support group yahoo has groups my favorite is nicotine busters they.


latergater on 13 January, 2009 at 1:20 pm #

My money bought some of bubbles its been over years and keeps growing after you quit so.
My money bought some of chewing 46 pieces daily only chewed then 10 then and had car wreck so back to then down to then down to extra bubble gum needed the nicotine.