I need to stop smoking. I got addicted and didn’t think I would. It ***** and I **** them, but I cannot stop. Don’t even say cold turkey…

Shela

I really need to stop, I am 22 and need to quit before its too late. What are good teqniques to do to quit cold turkey?

Shantay

to get all the toxins and chemicles out of your system so that your body isnt looking for those things anymore? I havent had a smoke in 4 days, quit cold turkey, was smoking from 1/2 to 1 pack a day.

Tisa

I know cold turkey is obviously effective but the withdrawl symptoms are a little much. I’ve heard of pills, patches, and gums. Which one worked best for you or someone you know?

Tamera

I have smoked for ten years, I really want to quit. I have a great support system but I am a little affraid of going cold turkey. Is that the best way? anyone have any tips that have quit recently?

Emilee

I’ve tried the patches, cold turkey etc. but nothing has worked for me. I get mean when I don’t smoke and it’s all I think about until I get my next drag. I want to quit; I just don’t want to feel like putting my hand through a window when I don’t get my fix. What is a good way to quit smoking?

Kasie

I been smoking for about 8 years now. Im 23. Im in great physical shape i work out 5 days a week and i eat healthy. I been trying to quit smoking for a year now. Patches and gum simply dont work and i cant go cold turkey because i get very irritable and crancky ( i work in hospitality industry, so i cant really afford to be that way). Someone please help!!

Rosette

Well, I’m 22 and I have been smoking for going on 4 years, and I’m really having a hard time quitting. I really want to quit because it’s a nasty habit, and I sing and I want to keep my singing voice before it gets too late. I tried going cold turkey…only lasted for about a week. So do you guys have any suggestion or advice that might help me?

Ammie

thumbs up for yes and thumbs down for no is fine. i tried quitting before, tries cold turkey, and aroma therapy wasn’t sucesful. i have many reasons to quit and i want to, but i have a good reason to smoke and that’s i just need a cigarett. been smoking for 10 years, i cut down to 6-10 per day, but i am still heavily addicted, i feel like mentally and physically i really need each one of those cogaretts. please help!

Melvin

I’ve tried every thing from cold turkey to pill to hypnosis to the patch.

Emelina