Apparently this is very common, with people who drink alcohol as some have been known to drink more, whilst going through the cravings, for a ciggarete, therefore, replacing one “minor” habit, with one “major” habit.
so i have decided to quit smoking and im having a hard time with the cravings and dont know what to do and i have surpport from one person my bff every one else keeps being negitive saying ill never make it how can i do this and get through the bitchness of it please help