I am embarking on the quit smoking challenge and I would love some ideas and tips from people out there who have kicked the habit…

Syreeta

I quit smoking to start the birth control pill and it bothers me that my boyfriend still goes out to coffee and smokes with his friends, he hardly does it at all but it really bothers me is it wrong to ask him to quit? It’s a discusting habit and I really don’t think anyone should do it-I want him to be healthy and it’s hard for me to not smoke when he does.

Samella

my grandpa’s been smoking for atleast 40 years. he quit a lot of times before, but kept going back because of the habit. he is a doctor and everyone keep pestering him about smoking, so he knows what it does to him.he looks ancient, but he’s only like 60 or something. how can we get him to stop?
he drinks too.

Jetta

I was just wondering as my friend doesn’t want to fly to England with me until she quits smoking(we girls have lifted her behind 2 times already) but she seems to have a hard time stopping.And having a mother that died as a result of smoking that would be my answer.But others says drinking.Your opinion .

Euna

He won’t tell me where he is getting them from and smokes behind my back. His little brother told on him and he finally admitted to it. I told him I didn’t like it and I better not ever see him do it. I don’t think it’s a habit, he said he only smokes 1 every few days. Please tell me how to get him to stop!!!!

Arcelia

Why do men associate smoking with feelings of inadequacy? All the men I spoke to, told me that they smoke more when they are depressed, bored, lonely or desolate. Is it really difficult to finish off that habit??

Agripina

I tried to quit smoking for several times but in a while im back to the habit. I want to quit permanently.

Helaine

Cigarettes of course. I’ve been addicted for about a year now and cant seem to be able to kick the habit. I tried to stop cold turkey twice and did for a couple weeks then picked back up. Anyone have any personal experience tips, or advice?

Florence

I smoke daily and have always enjoyed it. But I feel guilty for spending so much money and living life with a buzz. It feels like I always need to be high just to get through the day and I never lived this way before I started smoking years ago. All of my friends smoke weed and it would be hard to be around them when they do it. I am also scared I will be terribly bored or won’t know what to do with my time. (learned habit, i know)
How can I go about quitting smoking weed? What are some benefits to quitting? Some encouragement to quit? or some ideas to hang out with friends or stay sober?

Margarett

Please help if you have any good ways. Did you kick the habit? Did you gain weight?

Merrie