Anyone have any tips on how to quit smoking but without using a patch or pills. I wan’t to quit naturally.

Gaston

I am trying to find out what the best method for quiting smoking is, other than cold turkeyo rhypnosis. Whether it be patches, pills or whatever. I am looking for a solution for a person that will probably be very hard for them to quit so need a good method.

Kaley

What are your thoughts on how to quit smoking?

Really what is the best ways to quit smoking?

Is it all in your head? Do you recommend the patch? The gum? Just stopping cold turkey?

Or are there any programs out there that can really help someone to quit smoking permanently?

I don’t believe in the hypnosis method - but I am open to other suggestions.

Lonnie

I am 14 so my mother will kill me if shes finds out. I been smoking for about a year and half. Any ideas?
Neon my friends wont stop me they are the ones who pressured me to start.

Alaine

I am reg smoker havin 10 cig in a day, like to quit smoking permanently, I tried Nicobate Patch and Chuing gum, both its does n’t works, how can i quit smoking..?

I am in Sydney Australia

Tuyet

I need some advice on how to quit smoking. I have tried cold turkey and smoking fewer, but I eventually go right back into the nasty habit. Anything will help. Thanks.

Camie

Tell me all the possibilities.

Shaunna

I very badly want to quit smoking. Are there some ways to keep myself from carving for Smoke?

Vonnie

I tried to quit smoking for several times but in a while im back to the habit. I want to quit permanently.

Helaine

I want to quit smoking, and I know it will bw hard cause my boyfriend smokes constantley. I need to stop smoking cause I have a daughter to think about and to think of all the money that can be put to better use! I need some advise.

Reagan