Does being hypnotized to quit smoking really work? What about being hypnotized to lose weight? Can you tell me your personal experience? Are you still smoke-free? What goes on in such a session? Is it just a scam?

January

veggies, lean meats lots of water do cardio,lift weights, toning exc and my scaled are not moving.
What can I do to increase my weight loss?
I know the quitting smoking may counter affect it here???????
I quit 3 weeks ago.

Jarrett

I am trying to quit smoking cold turkey. I have been a smoker for 13 years and am ready to quit. I know you usually gain weight in the process but I am already a little over weight and do not need to gain more. Does any one have any suggestions please? Thanks in advance!

Amiee

i have looked for sites anfter site to help me understand how to stop smoking and lose weight at the same time. i have quit smoking but find myself wanting to eat everything in sight..i have went almost broke this week trying to buy all healthy stuff in my house to eat when i want but it hasnt worked..help please….

Walter

I quit smoking four months ago, and have gained quite a bit of weight. I know I eat too much and I’m sure it’s because I am substituting smoking with food. Anyway, I worked out and dieted ******** for over a month and nothing happened. Normally I lose weight relatively quickly if I am working my **** off at the gym and watching my diet. Is this lack of weight loss due to my quitting smoking? I smoked for 9 years.

Louisa

I don’t feel that I am eating more yet I have gained about 7 pounds since I quit smoking 3 months ago. I still watch what I eat and exercise 3-4 times a week. Is this temporary?

Maple

Well im a 21 yr old female and I have bipolar disorder and I would love to quit smoking and lose weight and hope to keep it off but im just afraid that I will do all that and lose my mind in the process so im just looking for easy ways or some suggestions??? Im a bit afraid of going crazy
im a little afraid to take any meds…. I have been on too many things already

Titus