Anyone have any tips on how to quit smoking but without using a patch or pills. I wan’t to quit naturally.

Gaston

I am 28 been smoking since i was 12 quit for 2 years and started again. I bought the patches and they work untill I get PISSED and i get mad real easy. Then I pull off the patch and have a smoke. I really really want to quit smoking. Is there any real good support systems out there for smoking. What did you do to quit smoking. I am depressed alot so that doesn’t help. Everyone says go do something else well I have nothing to do I am with my kids all day every day and smoking IS what I do. I have the computer which I don’t get a lot of time for we don’t have cable. I just need some support anyone have Ideas that could help me thanks. Also I don’t have the money for the new pills They came out with. All I can get is the patches

Gail

I know cold turkey is obviously effective but the withdrawl symptoms are a little much. I’ve heard of pills, patches, and gums. Which one worked best for you or someone you know?

Tamera

I don’t want to blow a bunch of cash on patches or pills. What worked for you when you went cold turkey?

Lakeesha

i am 20 and i wanna try and quit smoking by december for my girlfriend because she **** it that i smoke and i am tired of wasting money of cigarettes
besides patches or pills and only serious answer please i really wanna quit

Kandra

I’m 34 years old and I’ve been smoking cigaretted since I was 17. I’ve tried the patch and started smoking again after a month of being on it. I can smoke a whole pack in 3 hours. Yet I can go a whole day one day and not smoke, but once I do smoke it’s one right after the other. Im not good with pills, and I my will power stops when i see other people smoke. Im not working so I can’t afford anything expensive. Any suggestion? Please???

Emmett

I want to be supportive of my husband while he quits smoking. He’s been a heavy smoker for seven years and he’s ready to quit. He’s been so excited while cutting back, making lists of all of the positive reasons for quitting. Also, he’s got a perscirption for the pills that help him to quit smoking.

Charise