Over the time i have heard things like: Will Power, Keep non smoking company, spend the day differently? But the most important thing i would like to know…….what should be the thought process…….how to encourage oneself for the same………coz whenever i try to do……i get a fear………..that i am missing something very very important……..I would appreciate if you could help me in quitting this habit? I have been smoking since last 10 yrs…..
Dina