I have been a smoker for about 5 years now, and I want to quit. Is there any method’s you ex-smokers used to help you quit? I heard sunflower seeds work! I don’t really want to use the patch or anything like that though. Thank you for your time and help!

Marisha

Well, my mom is a smoker. I have seen her smoking, I can tell when her hair, clothes, and car reeks of smoke. She hides her smoking from my sister and I, so I don’t know how to tell her that I know and that she has to quit. All of my grandparents have died due to smoking related disease, and everytime my mom coughs it makes me sick. I just don’t know what I can do. Does anyone have any advice please?

Devona

I have been smoke free for 2 months now and i was just wondering what my body is up to? How long does it take for your lungs to clear, if i had been a moderate smoker for a steady 6 years?

Melony

i quit smoking a little more than 3 months ago. it was easier to quit than i thought it would be, probably because i am pregnant and i did it for my unborn, as i had been unable to do it before when it was just for myself. i had been a pack a day (at least) smoker for 13 years. but still everytime i see someone light up or smell smoke i have a ridiculous craving. when does this pass?

Isabella

I am doing a speech in school to persuade people to quit smoking. I have never been a smoker so I want to get answers from people about why they do not want to quit. Any feedback wouldbe great thanks.

Aron

I’m a smoker for 15 years & I’m only 28.

Jacki

My boyfriend has been a smoker for more than 12 yrs and is trying and wants to quit He tried the patch and it helped him somewhat but he is smoking again. Should he try using the patch again or should I suggest the commit lozenge to him? How well do they work?

Charlene

My boyfriend is a smoker trying to quit, but is having difficulty. I fully encourage his attempts, but he is having motivational issues. How can I help motivate him while still being supportive?

Waneta

But people like George Burns smoked all the way up to 100yrs old. Should I quit now and take my chances or just keep smoking?

Smoker for 30yrs.

Pete

I guess I never really thought of “helping” someone quit, but I recently saw a new ad campaign advertising www.wediditstory.com, which is a site that’s supposed to provide you insight into a smoker’s quitting. I’m curious what others have to say.

Delcie