I have been a smoker for about 5 years now, and I want to quit. Is there any method’s you ex-smokers used to help you quit? I heard sunflower seeds work! I don’t really want to use the patch or anything like that though. Thank you for your time and help!

Marisha

Please share to help other smokers quit. Me, myself, I used the Allen Carr’s Easy way to Quit book. If you need help please email me at getmymoney5215@yahoo.com.

Nichol

My New Years resolution is to quit for good. I gained twenty pounds during my last two failed attempts, what method worked for you?

Merlene

I am on my second official attempt and have already relapsed.

Delana

Guys, both me and my dad are smokers. I have been smoking for 4 years, but my dad took up smoking about 20 years ago. I am ready to quit and I hope that if I urge him to take my example by telling him that it will be easier for both of us to leave cigarettes aside if we have sb to look up to, he will quit. What other strategies could I use? Or is there a product I can put in his food for him to stop feeling the need to smoke without knowing why? I must say that he is coughing all the time and he has a bad physical condition. Please help

Margrett

What is it that makes it difficult exactly? I don’t mean to sound stupid or put any smokers off but I really don’t know…I’ve never been addicted to anything.

Dominick

I really want to quit smoking but I can’t I heard it’s easier to quit if you have a partner… well I don’t know any smokers around me so I want to find partner for quitting in here!!

Roma

He is definitely risking his health and he must know that smokers drive up the cost of health care.
As POTUS, he should be promoting healthy lifestyles for all Americans. In that sense, he has an obligation to quit in my opinion.

Lakendra

I understand that this will probably be a very trying time for him. I want to make it easier on him, not drive him crazy! Ex-smokers, what did your spouses do that was helpful/harmful?

Jacquie

Smokers please explain to someone who has never smoked why it is so hard to quit. I’m always trying to convince my uncle to quit but he says it is too difficult.

What makes it so hard and what does it feel like when you can’t have a cigarette and you need to smoke?

Iona