How can I quit smoking cigarettes?

Genesis

I just slept for 14 hours straight, last night i started to feel dizzy as if i was drunk, and i was really flustered. Is this normal when your quitting? Is there anything else I should expect?

Ive been smoking for about 6 years, and quit cold turkey.

Mana

My parents smoke and so does the rest of my family, and the temptation is there, so is there any way i can quit.

Ignacio

I think I’m more addicted to actually smoking cigarettes than the nicotine itself. I want to quit after I get married this February. Does anyone have any advice? Or know any doctors in NYC who could help me quit?

Nathaniel

I need to quit smoking to get my wisdom teeth out (so that I don’t develop dry sockets after the surgery is over) and I need some tips to quit smoking fast, I have my surgery in less than a month. Any help/suggestions would be greatly appreciated. thanks!!

Christine

It just doesn’t seem that I can quit either, no matter how hard that I try. What do you think is MY problem? I just want to be free of both of these vices. Thank You !!!!!

Kimi

ugh! i have smoked cigarettes for about 5 years now and it seems impossible to quit..any quick solutions. And if you have never smoked dont answer this question,,, unless you have helped someone else quit

Milan

I’m just curious about why an antagonist of Herion has little affect on smoking cigarettes. I know much of smoking is psychological, but the affects of nicotene is bizzarly different when the half life of methadone dwindles.
Now that I have quit smoking after a 10 year stint the withdrawals are fairly difficult, but not nearly as bad as they were when I quit for 4 years, some 15 years ago.
Part of my reason for quitting was to save money I felt I was simply wasting. Another issue was that I was afraid my treatment program ( lifer at the clinic w/ ZERO dirties) could be masking the damage from smoking?
ADDED:after reading a couple of answers-
I am aware of it trading addictions. Personally I screamed to my local ADAHM board for the 2 years I was waiting to get it here in Columbus Ohio.
I pleaded that I was needing it for pain management. At the time the state government had it so clamped down for anyone to get that my H habit worsened. I lived and live with the stigma that the H way was a WRONG way to manage pain. Well no SH!$ ! Would not this be a good enough reason to educate and distribute? Of course not. Then ,and even now to a certain degree I get these pangs telling me, “Paul, you did what you could do to deal with it all. Of course if they just would have understood that I had a real need to maintain the normal state of mind that the illegal substance afforded me things could have been much much better for all concerned. ..then I feel the unsettling conspiracy pang-” waiting is how you get punished”.
Sorry about that. I never talk openly about this for a reason.

Janette

If he eats right and exercise regularly?

Venita

My sinuses are killing me and my throat is sore. Is this normal?

Maricela