66 yrs old, smoked since 17, quit for 5yrs at 60, got fat 30#, re-started 1 yr. ago, lost fat 32#. No health problems, little cough but know its ruleing my life and is a matter of time before health issues will arise.
I’m 15 years old and have been smoking for 2 years now, I honestly can’t see my life without it but it runs in my family to have lung cancer. I clearly do no want to develop this and I am searching for a simple way to quit smoking without using medicine, because it recommends being 18 for the medicines.
I just found out I’m preg and I am a smoker, I definitly don’t want to smoke while preg. Even though I’ve had friends that have smoked durning their pregnancy and their babies turned out healthy as can be. But beside that what can i take while preg to help me quit smoking that won’t hurt my baby?
My wife has smoke for 8 years and she is wanting to quit but, after a day or so she is back to smoking..I smoke myself and I am hardly home I am a truck driver..I told her that I will not smoke around her if she really want to quit but, u know she is still picking up a cigarette..So, if u can answer the question please I will take any advice u can give me for my wife..What is the best way to quit smoking?
I don’t have physical addictions, but I like to smoke, but want to stop badly? Seems that I only want/need at night when I have wine. Don’t want to stop drinking and smoking all at once. Help?
I know cold turkey is obviously effective but the withdrawl symptoms are a little much. I’ve heard of pills, patches, and gums. Which one worked best for you or someone you know?